Tanjung Run 10km

Omg...

today i really kanasai...

cant run at all....

"hiam hiam" over time...
my stamena drop ka very "li hai"...
haiz....

my both legs feel very pain when running...

maybe last two days i stretch too much d.

*atheletics , table tennis...

then futsal....

paiseh...blur d...

thx God helping me along the way i run.

but i didn't attend the service.

Sorry !..

i promise no next time.

Coz i too tired d...

Hope God will accept my apologize.

Now...

whole body pain d !!

tomorrow my classmate sure laugh and perli me d.